Monday, April 11, 2005

Circles and Flairs

By popular demand, I'll be making my next post about circles and flairs on the mushroom and pommel horse. First, I'd like to stress right here that I was NOT an elite athlete, just merely someone on a club gymnastics team.


But even still, I think I can provide enough technical explanation to start someone out. In the end, you'll want to listen to your coach of course, but I hope to help anyone who may not have adequate coaching at the time.


Anonymous Anonymous said...

Looking shredded and diesel in that pic. I know your tutorial will be great and perfect timing for me too since I'm working on double leg circles on the shroom now!


11:25 PM  
Anonymous Anonymous said...

Jim- you are looking *amazing* in this pic. You got yourself a loyal reader here. tim -

3:41 PM  
Blogger endy smith said...

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12:59 AM  

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